Visit Prep Digital Kit
A self-guided preparation kit for parents navigating supervised visitation — so you can show up calm, focused, and fully present for your child.
Why this exists
Supervised visits come with a lot of pressure. You want to connect with your child, but the setting is stressful, the stakes feel high, and nobody tells you how to actually prepare.
This kit gives you a clear, step-by-step way to get ready — emotionally, practically, and relationally — so you can walk into your visit as your best self.
Built by Yasmine Whiteman, MS, Forensic Psychology, with years of experience as a CASA volunteer and visitation supervisor.
What's included
Guide 1
What to expect
A plain-language walkthrough of how supervised visits work and what's being observed.
Guide 2
Managing anxiety before your visit
Regulation strategies to help you arrive grounded instead of flooded.
Guide 3
Connecting with your child
Age-appropriate activity ideas and conversation starters that work in a supervised setting.
Worksheet
Pre-visit planner
A fillable worksheet to work through before every visit — what to bring, say, and focus on.
Worksheet
Post-visit reflection
Process what happened, note what went well, and prepare for next time.
Quick-ref
Day-of checklist
A one-page reminder of what to bring, what to avoid, and how to set yourself up.
This kit is for you if…
Your visit is coming up soon
You don't have time to schedule coaching but still want to prepare thoughtfully.
You want to connect better
You know the time with your child matters and want to make the most of it.
Anxiety gets in the way
Stress or nerves make it hard to show up the way you want to.
Your attorney referred you
Your legal team wants you prepared — this is the self-guided way to do that.
Get started today
Visit Prep Digital Kit
$47
One-time purchase · Use before every visit
Questions? yasminewhiteman@gmail.com
Need more support?
1:1 Prep Sessions
If your case is high-stakes, your visits have been difficult, or you want personalized guidance before you walk through that door — a 1:1 session with Yasmine gives you tailored support.